This is a stressful time for pharmacy teams, so it’s important to prioritise health and wellbeing. You can also pass this advice on to customers if they are struggling with their wellbeing while staying at home.
Looking after yourself doesn’t have to wait until you get home from work. Here are some quick tips for maintaining wellbeing at work:
Take a few minutes to breathe deeply
Get outside for a walk
Take a break for a drink and a snack